Hatha Yoga – Alignment and Pranayama 


Detalii Eveniment


Hatha Yoga Workshop With Asana alignment and Pranayama
22 September 2019 / Bucharest / By Yogi Trupta from India

This workshop will focus on important Hatha Yoga asana practice and asana alignment. During this workshop practitioners will practice Hatha Yoga asanas, traditional Pranayama. Later in the session, each asana which has been practiced will be discussed in detail with alignment and corrections. It’s really important to understand and practice asanas with correct alignment to get more benefits and to avoid injuries.

Check this video to see more about vinyasa yoga practice and meet the teacher : https://youtu.be/TRyPbrYqZIs

Yogi Trupta Official Website: https://oilyoga.com/

BENEFITS OF THE WORKSHOP:
1. You will learn important Hatha Yoga asanas for day today life
2. You will learn correct method of practicing asana
3. You will learn how to adopt the asanas according to your need
4. You will learn how to adjust yourself in the asana practice
5. You will learn important pranayams

STRUCTURE OF THE WORKSHOP: from 9.00 – 12.45
1. 75 minutes of Hatha Yoga Asana Practice
2. 45 minutes of Pranayama practice
3. 15 min break
4. 90 minutes of Asana Adjustments

PROMOTION – Join our special Oil Yoga Workshop on Saturday, 21 September 2019 and you’ll get a discount.
CLICK HERE http://qyogaflow.com/oil-yoga-workshop/

WHO CAN JOIN:
People who wants to understand and deepen their Asanas practice can join this workshop.

WHAT TO BRING:
1. Yoga Mat
2. Small towel
3. Water bottle

HATHA YOGA WS VENUE: Bucharest. The location will be announced soon
HATHA YOGA WS DATE & TIME: 21 September 2019, from 09.00 to 12.45
HATHA YOGA WS FEE: 150 Ron

PROMOTION – Join our special Oil Yoga Workshop on Sunday, 21 September 2019 and you pay ONLY 125 Ron for each Workshop.

ONLY 20 SPOTS – RESERVE YOUR SPOT HERE – http://qyogaflow.com/contact/ fill in the registration form with you name, phone, email and workshop name.

In 24 Hours you will receive the confirmation and invoice by e-mail.

For any other details please contact us at +40 722 456 564 ; e-mail: qyogaflow@gmail.com