Oil Yoga Workshop by Yogi Trupta from India


Detalii Eveniment


Oil Yoga or Sneha Yoga in Sanskrit is a combination of Yoga and Ayurveda. Application of oil on the body, giving massage will give many benefits to the body. It has been an integral part of Ayurveda practices. In Oilyoga, practitioner will apply oil and give self massage for 15 minutes before starting the asana practice. This self massage will be guided by the teacher systematically step by step. After the application of oil, teacher will guide the students in to special asana sequence. In oilyoga first sequence is called as ‘Rakta Shudhi’ which means cleansing of the blood. Blood is one of the important substances in human body, which works as vehicle for caring oxygen, nutrients to the cells to produce energy. To keep the blood pure and healthy Oilyoga practice is very much helpful.

Check this video to see more about oil yoga practice and meet the teacher : https://youtu.be/rHz2W8vtewk

Yogi Trupta Official Website: https://oilyoga.com/

PROMOTION – Join our special Hatha Yoga Workshop on Sunday, 22 September 2019 and you’ll get a discount.
CLICK HERE : http://qyogaflow.com/hatha-yoga-workshop-with-asana-alignment-and-pranayama/

BENEFITS OF OIL YOGA:
Ultimate health and strength of the body.
Stressless focused mind.
Balanced nervous system.
Protecting the body from early aging.
Purification of blood.
Improving Lung capacity.
Keeping sensory organs healthy.
Rejuvenating muscles and organs of the body.
Prepares the practitioner to follow yogic disciplines to discover oneself.

STRUCTURE OF OILYOGA WORKSHOP: from 09.00 to 12.30
1. One hour Yin yoga practice
2. 45 minutes of Pranayama practice
3. Break
4. 1:30 minutes of Oilyoga in Vinyasa Style

WHO CAN JOIN:
People who are already practicing Asanas can join this workshop.

WHAT TO BRING:
1. Yoga Mat
2. Sweat mat or big towel to cover the yoga mat
3. Small towel
4. Water bottle

OILYOGA WS VENUE: Bucharest. The location will be announced soon
OILYOGA WS DATE & TIME: 21 September 2019, from 09.00 to 12.30
OILYOGA WS FEE: 150 Ron

PROMOTION – Join our special Hatha Yoga Workshop on Sunday 22 September 2019 and you pay ONLY 125 Ron for each Workshop.

ONLY 20 SPOTS – RESERVE YOUR SPOT HERE – http://qyogaflow.com/contact/ fill in the registration form with you name, phone, email and workshop name.

In 24 Hours you will receive the confirmation and invoice by e-mail.

For any other details please contact us at +40 722 456 564 ; e-mail: qyogaflow@gmail.com