We are happy to announce that the registration for the Yoga Therapy workshop on monday 08 october held by Trupteesh Nagaraj Hurikadale, an experienced Yoga Teacher from India that has taught yoga to 5000+ people in 80 countries from all around the world, is officially open.
Claim your spot here: https://qyogaflow.com/contact/
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🕉 Get Ready To Lead A Healthier Life & Finally Become More Mindful!
In the modern, hectic, stressful world we live in, it’s quite challenging to feel calm and relaxed. The way that most of us deal with this “modern” life is try to keep up. And that affects our body, mind, emotions… our wellbeing and happiness (sometimes without us being fully aware!)
What if we told you there is a simple and effective way to lead a healthy life and bring balance in your life, even if you live in a noisy city?
Or even better show you!
YOGA THERAPY WORKSHOP Monday 08 October 5.30 – 9.30pm
Learn how to revitalize your life with pranayama, meditation and asana.
Pranayama is the since of balancing, controlling and expanding our vital energy. Prana is Life Energy which is essential to lead a stress free healthy life. Prana enters our body through breath.
By manipulating our breath, we can remove the physical, mental and emotional toxins. Regular practice of pranayama prepares mind for the mediation. During this workshop, we will learn eight vital techniques to balance rejuvenate our systems.
Trataka means spontaneous gazing. Trataka is also a purification technique for our eyes and brain. This mediation technique will be performed by gazing on a burning candle.
✅ Understand the Philosophy of Prana and Pranayama
✅ Prepare your body with gentle stretching and warming up exercises to sit for longer hours
✅ Practice each technique in detail
✅ Experience a guided relaxation session
✅ Understand what is meditation and how to benefit from it
✅ Experience the powerful Trataka meditation
✅ Get introduced to different yoga styles
✅ Questions and answers about asanas
You also experience a full vinyasa yoga class with mantra chanting and guided relaxation at the end.
What is the investment:
The investment for Yoga Therapy workshop is 277 Ron.
!!! The payment you make is non refundable.
What is the location: Centrul Soma, Alexandru Magatti, no 9
Claim your spot here: https://qyogaflow.com/contact/
*limited number of participants
For more details please contact us at +40 722 456 564 or send us an e-mail to: qyogaflow@gmail.com
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Who Is The Teacher
Trupteesh Nagaraj Hurikadale, is an experienced yoga teacher who started to practice yoga at the age of 14 years old. So far, he created more than 1000 inspiring yoga teachers all over the world – USA, France, Italy, Spain, Germany, Switzerland, Norway, Sweden, Russia, Denmark, India and even Japan – that are currently helping thousands of people deepen their spiritual practice and gain peace of mind, more positivity and more gratitude by incorporating yoga into their lives.
He has a unique teaching style, due to his training in Yoga Therapy, Thai Yoga Massage and also in Reiki, that helped him develop a wide, comprehensive approach towards body and mind.
Trupta is the founder of Sneha Yoga (Oil Yoga), a new Yoga practice combined with Ayurveda, that he started to develop 10 years ago. When he is not conducting Yoga Teacher Training and workshops around the world, Yogi Trupta dedicates his life tohis new practice a nd teach it in Goa, India. If you want to find out more details about “Oil Yoga”, visit his official website: www.oilyoga.com
• He has a Bachelor Degree in Sanskrit- 5 Years from Shri Mata Sanskrita Maha Patha Shala (2000) and a Bachelor Degree in Yoga – 3 Years from Svyasa Yoga University (2005, Bangalore)
• He traveled to Shivanada Ashram, Shri Arbindo Ashram, Mysore, Auroville to meet and learn from many masters
• He graduated many tranings, including: Vedanta and Yoga – 5 Years from Veda Vijnana Gurukulam (2005 Bangalore), Ashtanga Course (Mysore, 2006) and Yoga Shiromani (Shivanada Asharam, 2007)
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Other info (please read):
*** Yoga Therapy Workshop is conducted in English and is suitable for all levels from beginers to advance practitioners.
*** Location: Centrul Soma; Alexandru Magatti, no 9
*** Your spot is secured only after you pay the fee registration. After you fill-in and send the registration form, you’ll get in maximum 24 hours the invoice with the payment details.
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Are You Ready To Lead A Healthier Life & Finally Become More Mindful?
Claim your spot here:https://qyogaflow.com/contact/
See you on the mat!
Namaste
Yogi Trupta, Simona si Echipa Q Yoga Flow