Yogi Trupta in Romania

Yoga Therapy Workshop with Yogi Trupteesh from India

Yoga Therapy Workshop with Yogi Trupteesh from India
We are happy to announce that the registration for the 2 day Yoga Therapy workshop between 13-14 October 2018 held by Trupteesh Nagaraj Hurikadale, an experienced Yoga Teacher from India that has taught yoga to 5000+ people in 80 countries from all around the world, is officially open.
 
Claim your spot here: https://goo.gl/forms/jtFtLK1bwApzOG9B2
———————————————————–
 
🕉 Get Ready To Lead A Healthier Life & Finally Become More Mindful!
 
In the modern, hectic, stressful world we live in, it’s quite challenging to feel calm and relaxed. The way that most of us deal with this “modern” life is try to keep up. And that affects our body, mind, emotions… our wellbeing and happiness (sometimes without us being fully aware!)
 
What if we told you there is a simple and effective way to lead a healthy life and bring balance in your life, even if you live in a noisy city?
 
Or even better show you!
 
YOGA THERAPY WORKSHOP DAY 1
The first day you will learn how to adopt systemized yogic techniques to overcome back, knee and gastro-intestinal disorders using asanas, mudras and pranayama.
 
We all take our body, senses and mind as granted to lead our life. We neglect our body systems to achieve worldly things putting them into stressful situation which will cause problems such as back, knee and stomach disorders. With the help of the yogic techniques, we can find the solution for such problems.
 
✅ Understand the bad effects of stress upon our physical & energetical systems.
✅ Understand the connection between the body and the mind.
✅ Adopt systemized yogic techniques to overcome back, knee and Gastro intestinal disorders.
✅ Learn pranayama, mudra and relaxation techniques to boost the immune system.
✅ Overcome the unhealthy thinking processes which actually creates the stress.
 
You will get a theory session on yoga psychology, a yoga technique chart for back, knee and GID problems also experience guided pranayama, relaxation, mudra sessions.
 
YOGA THERAPY WORKSHOP DAY 2
The second day you will learn how to revitalize your life with pranayama, meditation and asana.
 
Pranayama is the since of balancing, controlling and expanding our vital energy. Prana is Life Energy which is essential to lead a stress free healthy life. Prana enters our body through breath.
 
By manipulating our breath, we can remove the physical, mental and emotional toxins. Regular practice of pranayama prepares mind for the mediation. During this workshop, we will learn eight vital techniques to balance rejuvenate our systems.
 
Trataka means spontaneous gazing. Trataka is also a purification technique for our eyes and brain. This mediation technique will be performed by gazing on a burning candle.
 
✅ Understand the Philosophy of Prana and Pranayama
✅ Prepare your body with gentle stretching and warming up exercises to sit for longer hours
✅ Practice each technique in detail
✅ Experience a guided relaxation session
✅ Understand what is meditation and how to benefit from it
✅ Experience the powerful Trataka meditation
✅ Get introduced to different yoga styles
✅ Questions and answers about asanas
 
You also experience a full vinyasa yoga class with mantra chanting and guided relaxation at the end.
 
What is the investment:
First of all, please know that you can attend one or two days, at choice. If you attend only one day, the investment is 349 lei. If you join us for the whole 2-day workshop you only pay 599 lei.
!!! The payment you make is non refundable.
 
Claim your spot here: https://goo.gl/forms/jtFtLK1bwApzOG9B2
*limited number of participants
 
For more details please contact us at +40 722 456 564 or send us an e-mail to: qyogaflow@gmail.com
————————————————————–
Who Is The Teacher
 
Trupteesh Nagaraj Hurikadale, is an experienced yoga teacher who started to practice yoga at the age of 14 years old. So far, he created more than 1000 inspiring yoga teachers all over the world – USA, France, Italy, Spain, Germany, Switzerland, Norway, Sweden, Russia, Denmark, India and even Japan – that are currently helping thousands of people deepen their spiritual practice and gain peace of mind, more positivity and more gratitude by incorporating yoga into their lives.
 
He has a unique teaching style, due to his training in Yoga Therapy, Thai Yoga Massage and also in Reiki, that helped him develop a wide, comprehensive approach towards body and mind.
Trupta is the founder of Sneha Yoga (Oil Yoga), a new Yoga practice combined with Ayurveda, that he started to develop 10 years ago. When he is not conducting Yoga Teacher Training and workshops around the world, Yogi Trupta dedicates his life tohis new practice a nd teach it in Goa, India. If you want to find out more details about “Oil Yoga”, visit his official website: www.oilyoga.com
 
• He has a Bachelor Degree in Sanskrit- 5 Years from Shri Mata Sanskrita Maha Patha Shala (2000) and a Bachelor Degree in Yoga – 3 Years from Svyasa Yoga University (2005, Bangalore)
• He traveled to Shivanada Ashram, Shri Arbindo Ashram, Mysore, Auroville to meet and learn from many masters
• He graduated many tranings, including: Vedanta and Yoga – 5 Years from Veda Vijnana Gurukulam (2005 Bangalore), Ashtanga Course (Mysore, 2006) and Yoga Shiromani (Shivanada Asharam, 2007)
—————————————————————–
 
Other info (please read):
*** Yoga Therapy Workshop is conducted in English and is suitable for all levels from beginers to advance practitioners.
*** You can choose to join one or both days, from 7.30 am – 14.00 with a 45 minutes break. Location will be announced soon.
*** Your spot is secured only after you pay the fee registration. After you fill-in and send the registration form, you’ll get in maximum 24 hours the invoice with the payment details.
————————————————–
 
Are You Ready To Lead A Healthier Life & Finally Become More Mindful?
 
Claim your spot here: https://goo.gl/forms/jtFtLK1bwApzOG9B2
 
See you on the mat!
Namaste
 
Yogi Trupta, Simona si Echipa Q Yoga Flow
Posted by qyogaflow in Articole