YOGA TEACHER TRAINING - 200 HOUR CERTIFICATION - YOGA ALLIANCE
06 SEPTEMBER - 01 OCTOBER 2019 - BUCHAREST - ROMANIA

AWAKEN
THE YOGA TEACHER
WITHIN YOU!

A transformative life experience.

This 23-day immersive training is designed to deepen your spiritual practice and to fully prepare you to teach the ancient science of yoga safely and with confidence. Make a difference to the health and well being of thousands of people. Ignite a change. Impact the world.

ARE YOU READY TO BECOME A CERTIFIED YOGA TEACHER?

Our teacher training programme is created for individuals with aspirations of becoming yoga teachers but is also appropriate for any individual wishing to further expand their yoga practice. If you recognized yourself below, we have a soulful invitation for you to join our 200 H – Hatha Yoga Teacher Training: Awaken The Yoga Teacher Within You.

 

You love going to yoga classes and being part of a yoga community and you also have a consistent, committed home yoga practice…
 
You’re already the inspiring yogi in your family, and a group of friends, who encourages them to explore themselves on a deeper level, experiment different poses to heal their body and soul and share with them meditations and other mindfulness practices...
 
You found a yoga path that works for you or a yoga teacher who inspires you to go deeper and be stronger – all while invoking love and light into your life...

 

WHY CHOOSE US!

8 benefits for becoming a yoga teacher with Q Yoga Flow

  • You will learn directly from top yoga teachers in the traditional yoga schools of India;
  • You will learn to teach a variety of classes with a solid foundation of Hatha yoga and maintain constant pure & inspirational energy for 23 days.
  • You will receive useful “tools” like books, yoga course materials, neti pot, yoga bag, pen, t-shirt, and notebook.
  • At the end you will have the knowledge to teach 100+ Hatha Yoga Asanas; Knowledge of Anatomy & Physiology; Understanding of Yogic Philosophy, Pranayama, Meditation, Ayurveda, Massage & more.
  • During the YTTC, you will teach your fellow colleagues to Group Asana Class, each day for 5-15 minutes.
  • After completing the yoga course, you will become a certified yoga instructor with Worldwide accredited Certification by Yoga Alliance USA.
  • You will celebrate graduation in a traditional yoghic style & enjoy a delicious vegetarian dinner with all the group.
  • We give you the opportunity to teach your first yoga class as a yoga teacher on 05.10.2019.

Yes, I am ready to become a Yoga Teacher!

Hatha Yoga – The Art of Now

Hatha Yoga is a systematic method that refines the balance of opposites within each individual (masculine/feminine, strength/flexibility, intuition/reason, etc.). Hatha Yoga helps you clear your mind and move into the Now.

It has been for hundreds of years the most practical approach for people to purify and rejuvenate their body and mind using postures, meditation, breathing and cleansing techniques. An integrative daily yoga routine helps people to have strong health, happy relationships, a positive mindset and to be more relaxed and enjoy life as it is.

Here is how our Indian Teacher, Yogi Trupta, defines Hatha Yoga. Click on the video on the right and make sure the volume is on.

Namaste!

CONTENT DURING YOGA TEACHER TRAINING

During the 200 H Yoga Teacher Training we will learn and deepen our yoga practice and beyond, and cover the following topics:

  • YOGA AT THE SOURCE (Lineage and history of yoga; Yoga Sutra of Patanjali; Styles of modern yoga and ancient yoga practices, Mantras and Kirtans; Introduction to Essential oil, Ayurveda and Yogic diet;)
  • HATHA YOGA (Essence of Hatha Yoga Pradeepika; Practicing the Shatkarmas -Cleansing techniques, Jala neti, Nauli, Kapalabhati and Trataka; Bandhas and Mudras; Drishti and inner focus)
  • ASANA CLINIC (Practice and method of teaching over 100 postures; Anatomy of the poses and Physiology; The art of alignment, adjustment and modification; Supervised teaching practice, Methodology and Self-practice; Yoga for core strengthening & back pain; The Art or relaxation, Savasana, Yoga Nidra.)
  • PRANAYAMA & MEDITATION (Introduction to pranic energy; Subtle body; Chakras; Nadis; Purpose of pranayama; Ujjayi, Anuloma Viloma, Kapalabhati, Nadhi shuddhi, Sheetali, Bhramari, Bhastrica Pranayama; Meditation techniques; Power of mindfulness and attention;
  • THE ART OF TEACHING & BECOMING A GREAT TEACHER (Finding your inner teaching voice; Ethical guidelines and values for teachers; Practice Teaching; Yoga Business and learning skills for successful Yoga Teacher.

WHAT IS THE SCHEDULE

YOGA TEACHER TRAINING - 06 SEPTEMBER - 01 OCTOBER 2019 - BUCHAREST - ROMANIA

This 23-day immersive training is designed to deepen your spiritual practice and to fully prepare you to teach the ancient science of yoga safely and with confidence.

Hatha Yoga Teacher Training - Awaken the Yoga Teacher Within You - will take place in Romania- Bucharest between 06 September to 01 October 2019, each day from 08.00 to 17.30 with 3 hours break - check the calendar on the left.

3 days off on 12, 19, 26 September 2019.

01 October 2019 - Graduation Day & Dinner
05 October 2019 - Optional - Those who want, will have the chance to teach their first Yoga Class in their new career as a yoga teacher.

All classes are mandatory in order to get the graduation certificate.

 

WHO ARE THE TEACHERS

Trupteesh Nagaraj Hurikadale

YOGA TEACHER

For Yogi Trupta, how his students and other yogis like to call him, yoga is the natural call for him as a lifestyle. His yoga journey started at the age of 14 from his parents Dr. H. Nagaraj and Saroja embodiment of love and compassion. He spent his early life in the middle of woods and organic farms, then came back into the modern world and started to teach yoga to people in India.

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 Until now, he created more than 1000 inspiring yoga teachers all over the world – USA, France, Italy, Spain, Germany, Switzerland, Norway, Sweden, Russia, Denmark, India and even Japan – that are currently helping thousands of people deepen their spiritual practice and gain peace of mind, more positivity and more gratitude by incorporating yoga into their lives.

He has a unique teaching style, due to his training in Yoga Therapy, Thai Yoga Massage (course I & II) and also in Reiki (level I & II), that helped him develop a wide, comprehensive approach towards body and mind.

Trupta is the founder of Sneha Yoga (Oil Yoga), a new Yoga practice combined with Ayurveda, that he started to develop 10 years ago.

When he is not conducting Yoga Teacher Training and workshops around the world, Yogi Trupta dedicates his life to his new practice and teach it in Goa, India. If you want to find out more details about “Oil Yoga”, visit his official website: www.oilyoga.com

Among his many courses and accomplishments, we found some really fascinating things we felt sharing with you:

  • He has a Bachelor Degree in Sanskrit- 5 Years from Shri Mata Sanskrita Maha Patha Shala (2000) and of course a Bachelor Degree in Yoga – 3 Years from Svyasa Yoga University (2005, Bangalore)
  • He traveled to Shivanada Ashram, Shri Arbindo Ashram, Mysore, Auroville to meet and learn from many masters
  • He graduated many tranings, including: Vedanta and Yoga- 5 Years from Veda Vijnana Gurukulam (2005 Bangalore), Ashtanga Course (Mysore, 2006) and Yoga Shiromani (Shivanada Asharam, 2007)

Simona Chiriacescu

YOGA TEACHER

Simona is the founder of Q Yoga Flow Body-Mind-Soul Wellbeing and she is a down to earth spiritual hatha yoga teacher and self-discovery, health and wellness speaker since 2015. For the past 3 years, she has been teaching yoga with passion and dedication and she has been organizing a lot of self-discovery workshops and some yoga retreats in India, Italy and Romania.

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Her classes are filled with the passion and joy she feels for yoga and for life. Her student always learn something new about alignment, philosophy and experience overcoming physical and mental barriers towards greater success.

Having her bachelor’s degree in Journalism and Master’s in Social Communication she always felt blessed for receiving the birth gift ability of expression and creativity.

In the past six years, she mostly dedicated her time on self-discovery, reading, participating and applying in her life different holistic approaches as Reiki, Energetic Therapies, Feng – Shui and Yoga.

In 2014 she travelled alone for a couple of months to South East -Asia working as a volunteer to different ashrams and yoga centers, understanding the nature of the ego and having the possibility to practice yoga and talk to different spiritual leaders.

Simona returned to India where she learned Traditional Hatha Yoga and she became a Yoga teacher certified by Yoga Alliance USA & UK. Since then she has been perfecting her practice to different ashrams and Yoga Centers in North and South of India, Malaysia, Nepal, Italy and Romania.

For deeper knowledge about eating habits and human structure anatomy, she also graduated the nutritional instructor course –  fitness and aerobic course, followed by the personal training instructor course.

She is also the author of “Yoga Course for home – 12 Essential Steps for a Perfect Yoga Training at Home” launched in Romanian and English version, online on amazon.com.

 

 

SOULFUL APPRECIATIONS FROM OUR STUDENTS

THE INVESTMENT

START YOUR YOGA TEACHER JOURNEY WITH US

For more details please check the FREQUENT ASKED QUESTIONS segment.

euro 1549

Or pay 3 easy installments of 549 euro

6th April – 6th June
2019 Bucharest

EARLY YOGI

Complete 200 H Yoga Teacher Training and you become a certified Yoga Alliance USA RYT-200 Yoga Teacher

  • Receive useful tools to start your own Yoga classes: book, yoga course material, neti pot, yoga bag, pen, t-shirt and notebook
  • You get a video copy of the most important asanas art of adjustments to be forever in alignment.
  • Enjoy a delicious Graduation Indian Dinner at one of the best Indian restaurants in Bucharest
  • Community support and group mastermind with a vibrant group of like-minded students.
  • 1 Hardcover Yoga Book, 1 Yoga Music CD
  • 1 meditation pillow, 1 Lemongrass Essential Oil, Indian Incent Sticks

euro 1799

Or pay 3 installments of 619 euro

Starting June 1st until we’re sold out (not later than September 1st)

LATE YOGI

Complete 200 H Yoga Teacher Training and you become a certified Yoga Alliance USA RYT-200 Yoga Teacher

  • Receive useful tools to start your own Yoga classes: book, yoga course material, neti pot, yoga bag, pen, t-shirt and notebook
  • You get a video copy of the most important asanas art of adjustments to be forever in alignment.
  • Enjoy a delicious Graduation Indian Dinner at one of the best Indian restaurants in Bucharest
  • Community support and group mastermind with a vibrant group of like-minded students.
  • 1 Hardcover Yoga Book, 1 Yoga Music CD.
  • 1 meditation pillow, 1 Lemongrass Essential Oil, Indian Incent Sticks

CHOOSE A JOB YOU LOVE, AND YOU WILL NEVER WORK A DAY IN YOUR LIFE!

Our teacher training programe is created for individuals with aspirations of becoming yoga teachers but is also appropriate for any individual wishing to further expand their yoga practice.

QUALIFIED YOGA TEACHER

WITH YOGA ALLIANCE USA CERTIFICATE

After graduation you will receive the Yoga Alliance USA Certificate (RYT 200) by joining the 200 hours Yoga Teacher Training course with Q Yoga Flow, Yoga school (RYS200) registered with YA USA.
By completing the subscription to Yoga Alliance USA, you can also build a personal qualified yoga teacher profile worldwide and gain more visibility and credibility.
As a RYT 200 you have member benefits as discounts, upcoming online workshops and scholarships.

Yes, let the awakening begin!

DO YOU HAVE A DISCOUNT COUPON CODE? USE IT NOW!

FREQUENT ASKED QUESTIONS

Who is 200 H Yoga Training Course for?
You can join this program for your own personal development  and deepen your practice or if you want to make teaching yoga your new career. When you join us, you get more than yoga. You get a transformational journey that will take you to the next level of wellbeing in all the areas of your life.
Do I have to be a certain level of yoga?
Being a great yoga teacher has nothing to do with being able to do fancy, complex inversions or arm balances. However, in order to enroll in teacher training you need to have a solid personal practice outside the group yoga classes in which you’re doing yoga regularly for at least 3 months (ideal daily practice). 
How long does the course lasts?
The training runs for 4 intensive weeks, with some days off. All classes are mandatory. Please check the Schedule section for more details. 
Is there a maximum number of students?
Yes, we close enrollment once 25 students join our TTC. Training can be held with a minimum of 10 people. In case we not reach a minimum of 10 people before 15 August 2019 the training will be canceled and you will get all your money back.  If something else happens and the training gets canceled, you also get your money back. 
What payment methods do you accept?
You can pay with direct bank transfer. All pricing is listed in EURO and payments will be automatically be converted to EURO if you are paying with another currency. 
What is the location for the course?
Location will be announced soon. The location offers you a beautiful yoga hall, 2 bathrooms, kitchen, garden, one room for relaxation. Bring your own yoga mat. During the break you can relax at the location, take a nap or prepare your own food in the kitchen (no gas cooker). 
What do I need to know in order to begin the course?
Please understand that this training is very intensive and you need to be committed 100% in the training to receive the YA Certificate. We do not accept for you to miss not even a single class.

For you to enroll, all you have to do is click the Reserve-my-spot-NOW button and fill in the registration form. After you receive our confirmation you need to pay the registration fee (549 euro) which is non-refundable in case you cannot attend the training anymore.

Is this course giving me the knowledge & diploma to teach yoga to other people?
Yes! At the end of the teaching training course you will be given the opportunity to attain a diploma and become a Certified Yoga Teacher, that allows you to teach people all over the world. In the final day, you will have to pass the theoretical and practical examination in order to get certified. For this, you will have one day of preparation and all of our support. 
How do I become a Yoga Alliance USA Certified Yoga Teacher?
After graduation, you will receive the Yoga Alliance USA Certificate – RYT 200 – by joining the 200 hours Yoga Teacher Training course with our Yoga school, QYoga Flow, which is approved by the famous international yoga organization Yoga Alliance USA.

If you want to increase your visibility and credibility and also build a personal qualified yoga teacher profile, we recommend you to also register on their official website https://www.yogaalliance.org.

The subscription is around $100 and besides getting your name listed on the RYT-200 official teachers list, you also get access to member perks only: discounts for upcoming online workshops, scholarships and more. 

Do you provide food and accommodation?
No, we do not provide food and accommodation, but we can arrange for you to stay in a beautiful flat.  The apartment cost is 750 euro for one month and you can share it with 5 other people. To secure your accommodation please let us know. 
What about translation services?
Yoga Teacher Training is held in english because some of the teachers do not speak Romanian. In case there will be only romanian students, then the romanian teachers will speak in romanian language and offer support for those with difficulties in undestanding english. However you should have a medium level of understanding english.
Do I need to know something else?
During training, we don’t accept any bad behavior, smoking, drinking alcohol and we highly recommend a vegetarian diet.

If you register and do the payment and unfortunately you cannot attend the training, please know that you don’t get a refund. Our company is certificated as ” Trust Company” in Romania and is approved as Registered Yoga Schools RYS 200 by the world famous yoga organisation Yoga Alliance USA. During YTTC we provide the top yoga teachers in the traditional yoga schools of India and therefore we reserve the right to change the Yoga Teachers in case of any issues that may occur.

CONTACT DETAILS

Strada Alexandru Magatti, nr 9 
Sector 3 - zona Metrou Piata Muncii
Centrul Holistic Soma 
Bucuresti - Romania 
Mob: +40 722 456 564 

e-mail: inscrieri@qyogaflow.com 
simona@qyogaflow.com - romanian reply
qyogaflow@gmail.com - romanian reply

truptayoga@gmail.com - english reply